Whether you go out to the bar for an evening with your friends or play a game of pickup basketball with them, you are more likely to feel the effects of either activity the next day as you get older. You have to take better care of yourself than you did 20 years ago. While you were hopefully just as diligent in your oral hygiene regimen back in college as you are now, your teeth are definitely more susceptible to dental health problems in your golden years than they were in the old days. Keep reading for some dental hygiene tips for seniors from your dentist in Lehigh Valley.

When a person sets health goals with the purpose of improving themselves, that’s always a good thing. Sometimes, the method to achieve the goal can be problematic. Take some diet trends, for example. They may seem like a path to improved oral health, but it’s important to see the potential downside, as well. Keep reading to learn some fad diets to be careful about from your dentist in Lehigh Valley.