There are many reasons people don’t visit the dentist regularly. Work may be consuming your time; the cost may be an issue or dental visits may cause you so much anxiety that it’s difficult to get yourself to go. But regardless of your reasons for skipping dental visits, it’s great that you’ve decided to return! Not knowing what to expect can be pretty nerve-wracking, but try not to be too stressed. Here is what you can expect during your first dental checkup after a hiatus.

Valentine’s Day is the only reason that February is special. It’s also Heart Health Month. This means that taking a look at what can cause damage and how you can protect one of your most vital organs, your heart. Keep reading to find out how dental health and heart health are connected and how you can lower your risk of heart issues.