While February is usually known for Valentine’s Day, it also happens to be Heart Health Month! It’s the perfect time for learning how to improve your cardiovascular well-being, whether it’s improving your diet or changing your workout routine. Interestingly, your dentist in Lehigh Valley suggests your gum health is actually vital to keeping a healthy heart. Read on to learn the relation between gum disease and heart health, and how you can prevent the former.

Whether you’re relaxing at home or spending the day with friends, snacking on your favorite foods can be quite enjoyable. It’s common to want to feed your rumbling stomach instead of waiting for the next full meal. Although munching occasionally can keep your energy up, it’s possible you could be putting your teeth and gums at risk. See what your dentist in Lehigh Valley has to say about snacking before you reach for the next chocolatey delight.